We help busy women and men get 20% stronger in 20 minutes, independently of a personal trainer
The Body Design Formula by Dr Fitness USA is a proven and tested prescription strength training educational coaching system, that provides sustainable results in achieving your true potential by reconstructing the body from the inside out long term.
You can achieve results in as little as 40 minutes once or twice a week. The strength will stay with you
Where do you want to be in 10 - 20 - 30 years? You'll get the education to sustain results long term.
All formulas are designed to reconstruct the body from the inside out, restore posture and reduce stress