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We help busy women and men get 20% stronger in 20 minutes, independently of a personal trainer

The Body Design Formula by Dr Fitness USA is a proven and tested prescription strength training educational coaching system, that provides sustainable results in achieving your true potential by reconstructing the body from the inside out long term.

Time Efficiency

You can achieve results in as little as 40 minutes once or twice a week. The strength will stay with you

no time, no problem

Where do you want to be in 10 - 20 - 30 years? You'll get the education to sustain results long term.

Pain Management

All formulas are designed to reconstruct the body from the inside out, restore posture and reduce stress

Can you really help me get these types of results ?

There are specific laws on how the body is to be treated and used. Certain things make the body thrive and other things are totally destructive. Rebuilding the muscular structure of the body in a balanced, symmetrical way is vital to our evolutionary path to being the best that we can be.

We know our stuff, our programs have been tested and proven over a 50 years span. We love you and are dedicated to your success, so if you want to keep on looking great for the rest of your life, join our family NOW


What is the next step?

Check out our programs

Fully educational to sustain results long term.

Schedule a FREE 30 min Call

Bodies that Last are Mentored

“I most heartily recommend his training to any man or woman who is on a spiritual path of individuation and actualization of mind, body and spirit.”

Dr. Pat Allen PHD