Why Prescription Strength Training?
The Body Design Formula by Dr Fitness USA is a proven and tested prescription strength training educational coaching system, that provides sustainable results in achieving your true potential by reconstructing the body from the inside out long term.
Learn the YinYang principles of strength training to lose weight and keep it off
Bad Posture ages you prematurely, cuts blood flow to the brain, creates disc herniation
It's not about the quick fix. Where do you want to be in 10 - 20 - 30 years? Education is key.