Batista Gremaud
meet batista
where strength meets consciousness
Speaker · #1 Bestselling Author Strength & Longevity Mentor Founder, New Earth Codex™
Strength. Longevity. Consciousness.
A journey from the architecture of the human body to the art of conscious embodiment.
Batista Gremaud is an international speaker, bestselling author, former professional dancer, and CEO of Dr Fitness International LLC. She is also the founder of the New Earth Codex™, a living body of work exploring the relationship between physical strength, human consciousness, and embodied transformation.
The Foundation: A Lifetime of Movement
With more than four decades of experience in dance and movement, Batista has devoted her life to understanding the extraordinary intelligence of the human body—not simply as an instrument of performance, but as the foundation through which we experience life, express our potential, and evolve.
The Expertise: Intelligent Strength
Her journey led her from the world of professional dance into the art of Ergonomic Strength Training, working alongside Stephen Hercy, creator of the Body Design Formula™.
The Connection: Body, Brain & Resilience
Through years of study, practice, and professional experience, she developed a deeper understanding of the relationship between muscular balance, structural alignment, nervous system awareness, and human potential.
Yet beneath her work in physical transformation, another exploration was unfolding: the relationship between the visible world of the body and the invisible world of consciousness.
The Vision: New Earth Codex™
This inquiry gave birth to the New Earth Codex™ — Root · Rise · Remember™, an evolving framework that brings together movement, breath, symbolic imagery, music, reflection, and embodied practices. At its heart is a simple understanding: lasting transformation is not achieved by escaping the body, but by becoming more fully present within it.
The Recognition: Books, Media & Impact
Batista is the #1 bestselling author of Feminine Body Design: Empowering Fitness for a Pain-Free Life and co-author, alongside Stephen Hercy, of Posture4Power.
A prolific writer and magazine columnist, she has authored over 300 articles exploring fitness, strength training, posture, injury prevention, longevity, and holistic well-being. Her writing and expertise have appeared in publications including Heart of Hollywood Magazine, Los Angeles Tribune, Authority Magazine, and VoyageLA.
A sought-after media guest, Batista has appeared on numerous television, radio, podcast, and interview programs, sharing her insights on physical vitality, healthy aging, and the connection between body, mind, and consciousness.
She is also CEO of Dr Fitness International LLC and executive producer and host of Dr Fitness USA THE SHOW.
Her message is simple: The body is not an obstacle to awakening. It is where transformation becomes real.
press kit
speaker & media kit
BATISTA GREMAUD
Speaker · #1 Bestselling Author · Embodiment Advocate
Founder, The New Earth Codex™
CEO, Dr Fitness International LLC
Available for podcasts, interviews, and speaking engagements.
official speaker Bio
Batista Gremaud is an international speaker, #1 bestselling author of Feminine Body Design: Empowering Fitness for a Pain-Free Life, and CEO of Dr Fitness International LLC.
With over two decades of experience in the Body Design Formula™ and the architecture of the human body, Batista has dedicated her work to understanding the relationship between muscular balance, structural alignment, physical strength, and human potential. Working alongside Stephen Hercy, creator of the Body Design Formula™, she has helped bring the principles of Ergonomic Strength Training to a wider audience.
A former professional dancer, Batista brings a lifelong understanding of movement to her expertise in physical transformation.
She is also the founder of The New Earth Codex™ — Root · Rise · Remember™, an evolving body of work bridging physical structure, conscious awareness, and embodied transformation.
A published author featured in Heart of Hollywood Magazine, Los Angeles Tribune, Authority Magazine, and VoyageLA, Batista brings together practical expertise and spiritual inquiry.
Her message: The body is not an obstacle to awakening. It is where transformation becomes real.
Everything podcast hosts, event organizers, and journalists need to introduce and feature Batista Gremaud.
signature talks
where knowledge meets transformation
Exploring the architecture of the body, the power of embodiment, and the evolution of human consciousness
01 — THE ARCHITECTURE OF THE HUMAN BODY
Longevity, Injury Prevention & The Fitness Myths That Hold Us Back
True strength begins with understanding how the human body is designed to function.
Batista challenges conventional fitness myths and explores the relationship between muscular balance, structural alignment, strength, and lifelong mobility. She brings a practical perspective to injury prevention, rehabilitation support, healthy aging, and training in harmony with the body’s natural architecture.
Her message:
Longevity is not simply about living longer. It is about preserving the strength, balance, mobility, and freedom to live fully. True fitness begins with understanding the architecture of the human body and training in harmony with its natural design.
02 — SCULPT YOUR BODY, SCULPT YOUR BRAIN
Neuroscience, Brain Health & the Power of Strength Training
Strength training is more than a tool for physical fitness. A growing body of scientific research is exploring its role in cognitive health, neuroplasticity, behavioral change, and neurological rehabilitation. Batista explores the powerful relationship between muscular strength, brain function, and human resilience.
This presentation highlights emerging research on resistance training for healthy aging, cognitive decline, neurodegenerative conditions such as Parkinson’s disease, and functional recovery following stroke.
Batista also examines how intentional movement can support emotional well-being, healthier behavioral patterns, and recovery from addiction as a complementary practice.
Her message:
When we strengthen the body, we do more than build muscle. We build the foundation for a stronger brain, greater resilience, and a more empowered life.
03 — where strength meets consciousness
The New Earth Codex™ — Root · Rise · Remember™
The body is not an obstacle to awakening. It is where transformation becomes real.
Drawing from a lifelong exploration of consciousness, Batista introduces the deeper evolution of her work: The New Earth Codex™.
Rooted in the understanding that physical strength and conscious awareness are interconnected, the Codex invites a more integrated experience of human potential—one that honors the body as an essential part of personal and spiritual transformation.
Through movement, music, symbolic imagery, reflection, and its 33 glyphs, The New Earth Codex™ offers a living framework for exploring presence, self-awareness, and embodied transformation.
Her message:
Awakening is not an escape from the physical world. It is the conscious embodiment of who we are, expressed through how we move, live, create, and relate to one another.
interview questions
SUGGESTED INTERVIEW QUESTIONS
1. You’ve spent four decades immersed in dance and movement and more than two decades specializing in strength training. What have those experiences taught you about the human body?
2. What is the Body Design Formula™, and which common fitness myths does it challenge?
3. How do muscular balance and structural alignment contribute to longevity, injury prevention, and maintaining independence as we age?
4. What does current neuroscience research reveal about the relationship between strength training, brain health, and neuroplasticity?
5. How can intentional movement support behavioral change, mental well-being, and addiction recovery?
6. You often say, “The body is not an obstacle to awakening.” How has your understanding of the connection between physical strength and consciousness evolved?
7. What inspired you to create The New Earth Codex™, and how does it build upon your decades of work with the body?
8. What role do the 33 glyphs, music, movement, and symbolic imagery play in the Codex experience?
9. What does Root · Rise · Remember™ represent, and how can people incorporate these principles into everyday life?
10. For someone seeking greater strength, clarity, and connection with themselves, what is the most important first step?
publications
Articles archive
Exploring the connection between physical vitality, human potential, and conscious living.
Exploring the connection between physical vitality, human potential, and conscious living.
Health, Fitness & Longevity
Explore Batista’s established body of writing on strength training, posture, injury prevention, wellness, and healthy aging.
Consciousness & the New Earth
Discover Batista’s newer reflections on embodiment, transformation, and the evolving vision of New Earth Codex™.
media assets
connect & collaborate
Everything you need to feature Batista Gremaud, explore her work, or invite her to speak.
Speaker & Media Kit
Access Batista’s official speaker kit, professional photographs, book covers, and media resources—all in one place.
Schedule a call
Invite Batista to your podcast, show, or event. Schedule a 30-minute conversation to explore speaking opportunities and collaborations.
CONNECT & FOLLOW
Official social media profiles & Contact info
Phone: (310) 645-9756
Fax: (310) 382-2459
Email: batista@drfitnessint.com
Social profiles
https://www.linkedin.com/in/batistagremaud/
https://www.youtube.com/@drfitnessusa
https://www.tiktok.com/@drfitnessusa
https://www.instagram.com/newearthcodex/
