ARE YOU READY FOR MENOPAUSE?
Think of your menopause like you would prepare for a road trip. Once you have selected your destination, you will look at the map and determine the route that is right for you. After that, you will likely be trying to determine your stops to refuel your car and reload your supplies in order to optimize your chances of not coming across a sudden delay.
Of course, as is life, some stops are unavoidable, so you try to anticipate what might happen and take your preventative measurements for what you can and get yourself prepared for what you cannot. Your “Plan B,” you’ll likely call it. Once you have managed to get this done, all you have to do is start packing your bags and drive on to your destination.
When you are prepared for any journey, you can sit back and enjoy the ride with as little bumps in the road and delays that you can manage. Your menopause is no exception to this rule.