menopause- quiz

Menopause Quiz

ARE YOU READY FOR MENOPAUSE? Think of your menopause like you would prepare for a road trip. Once you have selected your destination, you will look at the map and determine the route that is right for you. After that, you will likely be trying to determine your stops to refuel your car and reload […]

Strength Training in Recovery

A strength-training program is recommended in recovery. Just like we used to have corded then cordless phones, flip phones and now smartphones, the new generation of young adults are flocking to gyms, knowing how much stronger they become, feeling great and having so much fun with the freedom and control of their new body image, […]

weight loss quiz

Weight Loss Quiz

Do you want to lose weight? Do you want to look and feel 15 years younger? Do you want to be stronger, healthier and more confident? To lose weight now, start by taking  the Dr. Fitness USA’s weight loss quiz  and find out how knowledgeable you are about your fitness. Education is key to success. […]

No Time for fitness? Problem Solved!

No time for fitness? Problem solved! With Dr. Fitness USA system you’ll reconstruct your body from the inside out. The strength will stay with you. HERE IS A MESSAGE FROM DR. FITNESS USA Part 2 of 2| Dr. Fitness USA speaks Transcribed by Batista Gremaud “Hi, I am Dr. Fitness USA and today I am […]