used to be

Used to Be

¬†USED TO BE Are you a former professional athlete, dancer, did you use to be involved in a team sport, or simply use to be in great shape? Years have gone by, now you have a family, an endless list of personal and business obligations, you are successful. Perhaps you had to abandon your sport […]

itness-over-40-workout choices

Sustainable Fitness Women Over 40

Sustainable Fitness Women Over 40 Three main hurdles busy women over 40 face when trying to get in shape and how Dr Fitness USA overcomes them Part 1 of 3: Workout choices If you are a successful business woman who is trying to get in shape but are not getting the expected results for your […]